THERAPIES AND COACHING

FOR WELLNESS

Hi, welcome!

It's wonderful to have you here!

We are here to offer you powerful tools to help with your body, emotions, beliefs, mind, life and spiritual journey! 

Below you will find a list of complementary techniques that work in synergy and look at you as the holistic being you are!

If you are simply looking to join our lovely growing community of open like-minded people, just go straight to meditation. Looking forward to meeting you!

We embrace you in the warmth of our hearts!

Olivia & Jonny

 

BOWEN TECHNIQUE

WHAT IS BOWEN?
HOW DOES IT WORK?

Bowen is a very gentle and powerful Bodywork Technique that targets and releases pain and stress while bringing your body, mind, and emotions into a state of balance and well being, resulting in long term and immediate resolution of health and pain conditions. 

Through the Nervous System and through the Fascia System the Bowen brings you into a deep state of relaxation while releasing the primary cause of dysfunction which then restores function and allows the innate healing abilities of the body to function in its optimum way.

WHAT FOR?
WHAT'S UNIQUE ABOUT IT?

This therapy is great for pain and stress, but because it works on physical, emotional and mental levels, it makes it very efficient also in other chronic and acute health conditions.

By working on the Fascia, the Bowen helps the body to release, in a lasting way, old memories and traumas, that are often the causes of the health issues. 

"When you touch one thing with deep awareness,and with all your heart, the echos are immeasurable"

MEDITATION

BEGINNERS GROUP
SHARING CIRCLE
ADVANCED GROUP
MEDITATION CLUB
Meditation Class

Did you ever want to meditate but didn't know where to start?

Do you want to share relaxation, meditation and connection exercises in a safe environment?

Are you looking for a community of like-minded people and wish to develop new connections?

If yes! We invite you to join us!

Forest Trees

Did you ever want to meditate but didn't know where to start?

Do you meditate but wish to progress in your inner journey with the help of experienced meditators?

Are you looking for answers to deeper questions?

Do you wish to connect with other seekers?

If yes! We invite you to join us!

MEDITATION EVENTS
MEDITATION RESOURCES
Friends in Nature

Here you will find all the upcoming meditation events.

You are invited!

Here you will find great meditation tools, like guided meditations and relaxation exercises, created by Jonny, to help and support you at home in between the classes.

Enjoy and Relax!

 

GUT RESET MICROBIOME HEALTH

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We specialise in helping people transform their gut health in a highly effective 21 day gut reset program.

There are a host of benefits to health and wellbeing through improving the health of the gut.

Take a look at what we can offer you!

To find out more about gut reset and how can it help you or to start your gut reset journey just get in touch
For testimonials visit https://www.facebook.com/backtobalanceholstics/ or 
https://www.instagram.com/backtobalanceholistics
 

WELLBEING THERAPIES

BREATHWORK -
THE RESOLUTION JOURNEY
PSYCH-K
AN EXPLANATION OF THE JOURNEY

You will be guided in an immersive journey of relaxation, sound, leading words, dynamic breath and awakening body postures all working synergistically to facilitate and inner exploration towards transformation.

The result is new sense resolution that you will take into your life.

The concept of the human brain. The righ

 PSYCH-K is a unique and direct way to identify and change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change. It is a simple process that helps you communicate with your subconscious mind so you can change beliefs that are limiting you. 

SPIRITUALITY MENTORING
LIFE COACHING
NLP
Holding Hands
AN EXPLANATION OF THE JOURNEY

Through life coaching, I aim to guide you into your deepest knowing, to awaken and connect with what brings you joy, life and fulfilment and turn that into a vision, a goal and a reality. 

Through Spirituality mentoring, I will ignite your aspiration to find your own path of Spirituality and introduce you to a wealth of wisdom in meditation and natural philosophy.

Computer Sketch
AN EXPLANATION OF THE JOURNEY

NLP is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do. 

A key element of NLP is that we form our unique internal mental maps of the world as a product of the way we filter and perceive information absorbed through our five senses from the world around us. 

"When the flower opens, the bees will come."  

                                                               Kabir 

 
 

ABOUT US

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OLIVIA
BOWEN THERAPIST
MEDITATION TEACHER
GUT RESET FACILITATOR
BTAA, MCMA
JONNY
MEDITATION TEACHER,
PSYCH-K FACILITATOR
BREATHWORK FACILITATOR
RESOLUTION JOURNEY CREATOR
SPIRITUAL MENTOR
LIFE COACH
NLP PRACTITIONER

WHAT PEOPLE SAY

“Olivia is truly a passionate Bowen practitioner and every time I left enthused with inspiration and confidence that I will get better. And I did. The Bowen treatments that I had the chance to receive from her gave me great relief from Scheuermann's disease that I suffered for years, already some days after the first treatment I could feel a healing flexibility in my spine. People noticed my gate is more up straight when walking now and I enjoy my renewed posture.” 

 

—  P.H, Entrepreneur

 
 

REACH OUT

Olivia 07551088078

Jonny 07851201878

backtobalanceholistics@gmail.com

Mon - Saturdays

Healthwise Leeds 562A Scott Hall Road,

Chapel Allerton,

LS7 3RD

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